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Welcome to Harmony IFS Coaching

Meet Your IFS Practitioner

Katie Cavallo Rholl

After six years of using the IFS model with my own parts and witnessing the profound impact IFS has had in my life and relationships, I decided it was time to share this powerful psycho-spiritual model with others. With a compassionate and intuitive approach, I help guide clients in understanding and harmonizing their inner parts, leading to profound personal growth, emotional well-being, and deep transformational healing. My clients often express a newfound sense of inner peace, self-awareness, and resilience and I am honored to play a role in their healing journeys. 

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Stressed Woman

Do you ever

feel like... 

one part of you wants to change, but another part keeps holding you back?

Imagine moving through your life feeling...

Holding Hands

Compassionate

Approaching all parts of yourself and others with understanding, kindness, and non-judgment

Art Gallery

Creative

Tapping into an inner resourcefulness that allows you to envision and explore new possibilities and perspectives​, often leading to innovative solutions and insights 

Eyes Closed

Calm

Feeling centered and peaceful inside, even amidst challenges

Image by Jo Leonhardt

Courageous

Having the strength to face both internal challenges and external obstacles with bravery, self-assurance, and strength

Yoga by the Ocean

Confident

A sense of trust in yourself and your abilities, knowing that you are able to manage whatever comes your way

Meditating

Clear

The ability to perceive situations accurately without distortion from false beliefs and extreme emotions

Browsing Books

Curious

Approaching your inner and outer experiences with an open, interested, and unbiased perspective

Best Friends

Connected

Fostering a sense of harmony within yourself while also forming meaningful connections with the external world

Embark on a transformative journey towards self-discovery, inner harmony, and healing. Start your journey today by scheduling a personalized IFS coaching session.

"From the beginning, she made me feel comfortable and understood, creating a safe space where I can be open and honest. Katie is using the IFS model and the experience has been life-changing. My self-image and perspective on life have improved greatly, reaching levels I haven’t experienced in decades.  If you’re looking for a practitioner who is supportive and truly invested in your growth, I highly recommend Katie."

- Emily S.

"Coming to Katie with a year of experience with a different IFS therapist, I was amazed at how quickly she “got me” and the issue I wished to address. She makes you feel so comfortable, my hiding parts weren’t so timid. I was surprised at how quickly she recognized and reframed things so that I felt better after just that first session! I highly recommend her coaching - so very worthwhile!"

- Jason L.

"As a mental health coach,  I’m always looking for modalities to not only heal myself but for my clients as well. I had never heard of IFS before. She gave two complimentary sessions and offered affordable prices. I thought what do I have to lose by trying something new. Katie’s calm demeanor and positive presence was felt immediately in session. Honestly, IFS blew me away. Katie was able to deliver incredible deep journeys into a world I’d never explored before. Highly recommend!! Katie is a brilliant guide!!"

- Sarah M.

Book Now

Start Your Journey to Inner Harmony

Phone

619-625-0709

Email

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Katie Cavallo Rholl

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